AdventureEscorted ToursSpecialised

SUP Holidays Slovenia

Explore the most scenic parts of Slovenia by stand-up paddle boarding its pristine lakes and rivers on this 5-day adventure in different parts of the country.


passing clock
4 nights / 5 days
  • Spend 5 days paddle boarding in the best places to visit in Slovenia
  • Discover the capital of Slovenia, Ljubljana, both on top of a SUP board as well as on a bike
  • Enjoy two of the most famous lakes in the Slovenian Alps, Lake Bled and Lake Bohinj
  • Paddle board on the Soča River, the alpine emerald famous for water sports
  • Visit the wine region of Goriška Brda and taste some excellent Slovenian wines
  • Explore the Slovenian coast and paddle board in Piran
  • Top your holiday off with a visit to the world-famous Postojna Cave

Included in price

English speaking ASI certified SUP instructor
Total SUP gear rental
Introductory SUP course
5 SUP programs
A short wetsuit (if needed)
4 nights accommodation with breakfast (double or twin rooms)
Comfortable transportation
Bike tour in Ljubljana
4 Hiking tours
Healthy snacks
Photos from your SUP tour
Tourist tax


Day What we will do
DAY 1 Ljubljana
DAY 2 Lake Bohinj - Savica Waterfall - Lake Bled
DAY 3 Bled - Vintgar Gorge
DAY 4 Soča Valley - Most na Soči - Idrijca River - Goriška Brda
DAY 5 Piran - Postojna Cave

DAY 1 - The capital of Slovenia

Discovering Ljubljana by stand-up paddling through its vibrant center will give you a one-of-a-kind perspective of the city’s landmarks, including the Ljubljana Castle, the Triple Bridge and Dragon Bridge as well the many other wonderful architectural designs along the colorful banks of the green Ljubljanica River.

After our first taste of SUP paddling and a lunch break, we’ll mount our bikes and explore the rest of Ljubljana, stopping off in the great Tivoli Park for some slacklining. Then it’s up to Ljubljana Castle for some views and back in time for dinner and nighttime merry-making.

Overnight stay in Ljubljana
SUP tour on Ljubljanica River
Ljubljana Bike Tour
Bike Tour Ljubljana
Paddle boarding on Ljubljanica River

DAY 2 - In the Alps

The next stop is the spellbinding Lake Bohinj, Slovenia’s biggest natural lake. Embellished by majestic Alpine backdrops, this gem of a lake is bang in the middle of Triglav National Park. We’ll stand-up paddle along the most striking part of the lake’s shore and practice our paddling techniques.

After our SUP session, it’s time for a healthy snack to recharge our batteries and get ready for an hour-long hike through the forest up to the 60-meter Savica Waterfall and its smaller cousin a bit further on. Then it’s a quick drive to Bled, our new home for a couple of nights.

Overnight stay in Bled
SUP tour on Lake Bohinj
Paddle boarding on Lake Bohinj
Optional extra charge
Savica Waterfall entrance fee

DAY 3 - Enjoy Lake Bled & surroundings

Waking up next to Slovenia’s most iconic lake, it’s breakfast time, and then off to do some SUP yoga, before paddling on the lake and getting inspired by the incredible surrounding and the medieval cliff-perched castle. SUP games are in order, as is a refreshing dip in the lake and a visit to the legendary Bled Island where we’ll ring the wishing bell for luck.

In the afternoon it’s time to explore Bled, its lovely castle, and admire the phenomenal panorama it offers. After lunch, the splendid Vintgar Gorge awaits, before retiring for well-deserved rest.

Overnight stay in Bled
SUP program in Bled
Paddle boarding on Lake Bled
Osojnica hill
Optional extra charge
Entrance fee to the church on Bled Island
Vintgar Gorge entrance fee
Bled Castle entrance fee

DAY 4 - Soča River Valley & wine region

Early in the morning, we head off toward the Upper Soča Valley, one of the most scenic parts of Slovenia, and stop off at the pretty Most na Soči village. We’ll SUP under an impressive bridge, then follow the railway along the narrow valley of the Idrijca River. Our next destination is the sunlit Mediterranean coastal part of Slovenia.

Goriška Brda is known for its endless vineyards, olives, and fragrant orchids. We’ll spend the night at a traditional homestead, take a walk among the vineyards and visit a local wine cellar. Tasty culinary treats with high-class wines will end the day nicely.

Overnight stay in Goriška Brda
Dinner - part of local experience
SUP tour in Most na Soči
Local experience in Goriška Brda – wine cellar and local dinner
Paddle boarding on Soča River

DAY 5 - The Coast & the Karst

The last day is dedicated to supping along high cliffs towards the cutest Slovenian seaside town of Piran. We’ll explore the quaint Venetian-style streets, have a lovely lunch and then SUP back.

The afternoon can be spent relaxing at the beach or you can opt for a trip up to Postojna Cave, one of the insanely beautiful symbols of Slovenia’s natural world.

SUP program in Piran
Postojna Cave entrance fee
Paddle boarding in Piran

Extra days

Why not spend a few more days in Slovenia? Extend your holidays with a pre- or post-holiday extension. Accommodation, sightseeing and activities can be arranged. Add as many extra days to your holiday as you wish.


Want to make some changes?

Tailor made holidays - let us know what works for you and we will make it happen.

Slovenia is home to the cleanest network of rivers and lakes in Europe. The country’s magnificent waterways run through or are located in stunning rural and urban surroundings that are just begging to be explored.

This 5-day SUP holiday offers you the unique opportunity of experiencing Slovenia’s breath-taking locations on a SUP board by combining this awesome outdoor activity with sightseeing. You’ll be able to discover the magic of the most idyllic glacial lakes of the Alpine world, soak up the sights and sounds of vibrant Ljubljana, traverse down the emerald queen of rivers, venture to the Mediterranean region with all its coastal charms, and enter a spectacular karst cave that is sure to blow your mind.

The SUP holiday’s itinerary is carefully planned to include all the top destinations, accompanied by an assortment of delicious local delicacies and a treasure-trove of information about the places you visit. Our professional guides will make sure your water-based adventure is absolutely safe, educational, and packed with exciting experiences you’ll never forget.

A minimum number of participants applies.

Start planning today!

The sooner the better - guaranteed availability and best prices if you don't wait for too long.

Frequently Asked Questions

I am a single traveller, how can I book?

Don’t worry, just drop us a line in our inbox. We will do our best to try and find you some company, so if you are flexible in your travel dates, let us know as well. Do you want a private trip? No problem, we got you covered too.

Why is the accommodation not specified?

We are always looking for the perfect fit for you. We use a few different accommodation providers that fit our standards but they are subjected to availability, especially in the high season. We can also adjust the holiday, keeping in mind your preferences and budget and can always find a more suitable solution for your taste.

What should I wear on SUP Holidays?

Wear comfortable clothes that you don't mind getting wet. A swimming suit is a must in the summertime, since refreshing dips are practically obligatory. During spring or autumn, we recommend a hoodie or a wind-stopper jacket to keep you warm. The Soča River is quite cold in those months, so if you decide to take a dip, we can provide you with a short wetsuit free of charge.

Who will be our guide?

The SUP Holidays Slovenia are guided by experienced and ASI certified SUP instructors.

Who can attend the SUP Holidays?

The holiday is suitable for people who can swim and are in reasonable physical shape. The tours are not demanding and you need no prior experiences with stand-up paddle boarding. Children are also most welcome to join. Those over 12 years old can join us on their own board, while younger kids can sit on their parent’s SUP board, providing they already have experience in stand-up paddling.

Can I join if I don’t have any SUP experience?

We try to provide the best possible experience on our holidays, so we use very stable Red Paddle Co boards, perfect for beginners or travellers with little experience.

What should I bring with me?

We recommend comfortable sport clothes, swimsuits, a towel, comfortable sport shoes for hiking, a sweater and wind-stopper jacket, sunglasses, sunscreen and a hat / cap.

What happens in the event of bad weather?

We will gladly take you stand-up paddle boarding in sunny or cloudy (dry) weather, but cannot in the event of heavy rain, windy weather or strong river currents. If the weather forecast looks rainy, we will try to reschedule the SUP Holiday to another date or another location.
Talk to our local travel expert
Usually replies within 4 hours
In a group: 

Dates for group tours

Dates per request
Travel dates can affect the prices.
The itinerary can always be adjusted to suit your budget better.
Book now before it's gone
Accommodations are likely to sell out
Covid refund guarantee
Money-back in case of covid restrictions
Guaranteed best prices
No additional costs
Trip Cancellation Insurance
Money-back for unforeseeable events
Happiness Guaranteed
Or we will return your money

Book now for guaranteed availability!

Start planning your trip as soon as possible. Flexible booking and Covid Refund Guarantee.
For travellers that want flexibility and independence. We organize the holidays of your choice, but the adventure of getting around is all yours. You will get a fly & drive itinerary with activities, accommodations and travelling tips with full support of our team for any emergencies or concerns. 
For solo travellers or travellers who wish to meet other like-minded souls, don’t want to stress about trip planning and would maybe like to enjoy some time on their own as well. You will be travelling with our tour leader in a small group of maximum 8 people in a comfortable van with accommodation, entrance fees and a detailed plan of activities arranged. For guaranteed tour departures we have a minimum of 4 people.
For travellers who want a holiday based on their preferences and needs. You don’t need to worry over itinerary planning or your next move, and at the same time you can enjoy the holidays at your own pace and take as much time on your own whenever needed. We take care of the entire organization and provide you with a professional guide, accommodation, transportation and plan of activities.
adventures icon
Awesome adventures
Our team of local people with vast experience has cherry picked the best things to do in Slovenia for all sorts of travellers.
Local guides
We have expert local guides who not only know the best places, but are great to be around and will go the extra mile for you.
Hassle free
We handle route planning, transportation, accommodation and anything else you prefer not to deal with and offer 24 hour support.
Do you want more? Do you want less? Let us know and we will make it happen.
Shield with checkmark
Safe booking
We make sure your money is safe with us and we offer 100% money back guarantee.
We care about the planet.
A recognition of our commitment to social responsibility and environmental sustainability.
We are part of an initiative to set carbon reduction targets.

We follow sustainable recommendations of Slovenian Tourism Board.

National recognition of introduction of sustainable tourism principles into our operations.
We put forward accommodations and partners in line with our core values.

Read more →

Similar tours in Slovenia

Slovenia Holidays logo
We offer the widest variety of holidays in Slovenia. From active and adventure packages, to organized trips with outdoor activities, from family holidays and laid-back city breaks, to luxury and tailor-made holidays. Whatever your preference, Slovenia Holidays has you covered with the best guided & self-guided tours.

© Copyright by Slovenia Holidays